Much is said about footwork but little is done. It is not simply a case of skipping the rope or jumping side to side, footwork…
Kym Robinson
Much is said about footwork but little is done. It is not simply a case of skipping the rope or jumping side to side, footwork…
Driving with Kym episode 3 The allure of taking a fight on short notice will appeal to most fighters, some times it will make perfect…
Concept and basic execution Scrap Heap training 1- Solo training for anywhere that you need to scrap a session together from a heap of nothing.…
The failure of your self preservation delusions, deceptions and dangers of self defence industry In the most purist sense the ability to defend ones self…
So you want to learn how to fight? How boxing, wrestling, the Gracie’s and Bruce Lee can help you to get started. How do you…